Middle Eastern Dance, also known as Belly Dance or sometimes Oriental Dance, is thought to be approximately 5,000 years old. Today’s belly dance is a blend of many folk dances from Egypt, Syria, Turkey, Saudi Arabia, Lebanon, the Persian Gulf area, North Africa, and other Middle Eastern dance styles. It takes many years for dancers to become quality dancers and the art is studied intensely as one would study ballet or other classical dances. It is practiced for entertainment, fitness, and even to prepare women for child birth. It is appropriate for all age levels, men and women, and many types of gatherings/celebrations.

Due to the dynamic nature of Belly Dance, a full performance will display a variety of styles from different countries and eras. Dancers also incorporate props derived from both traditional folk dances and Hollywood influence. Traditional props may include finger cymbals, canes, or Shamadans (candelabras balanced on the head; usually done for wedding processions or receptions). Modern and Westernized props include veils and swords.